What are social influences?
Any process whereby a person´s attitudes, opinions, beliefs, or behaviors are affected by others incl.
What are the three types of social influences on health behavior?
Explain the social ties we have
What are the effects of social ties?
Our social relationships...
Explain the 2 studies that serve as evidence for the finding that the larger one´s social network of friends, family and club memberships, the better ones mental and physical health
(QUANTITY)
Is quality of social interactions also important for health?
YES! Study found that satisfaction derived from interactions with friends is pos related to self-reported health (potentially as sharing helps regulate emotions)
Why is it problematic to be lonely?
Loneliness has negative effect on health
Is loneliness only a probelm in old adults?
NO! even more common among young people (16-24 year, 40%) than in old (75+ years, 27%)
How do others influence our health behavior?
Norms (different types)
To compare ourselves we look at ppl who are similar & close to us --> likely for example peers
Social control also influences out health behavior
--> depending on which groups or individuals are considered important to an individual and which (health) norms are salient in that group, such social influence can be damaging or encouraging for ones health behavior
What are the types of social influence on health?
What is meant by social facilitation? Give examples.
The mere presence of others influences us largely outside of our awareness; examples are:
What is meant by modeling? Give examples.
Individuals form beliefs and attitudes about the behaviors they see in others which in turn shapes their own behavior
more direct/ explicit form of influence on our behavior than facilitation
Starts in early childhood
Peer influence
What is meant by impression management? Give examples.
Attempts to consciously/ unconsciously control the impressions other people form of us by regulating info we provide to them & strategic self-presentation
Can impact us negatively e.g. by
What are norms? Give examples how the influence health.
(Peer) norms influence out behavior
Often we even have misperceptions about other ppls attitude (peer injunctive norms) or their behaviors (peer descriptive norms) which influence our behavior --> correcting these misperceptions change (problematic) behavior
Is peer influence the same as peer pressure?
No; peer influence doesn´t need to be negative
What are social determinants of health?
Non-medical factors that influence ppls health outcome; the conditions in which ppl are born, grow, work, live and age and the wider set of forces and system incl. economic policies and sysrems, development of agendas, social norms, social policies, political system --> can lead to unstable housing, low income, unsafe neighborhoods, substandard education --> leads to inequties between (groups of) individuals
What are the 10 social determinants of health defined by the WHO?
What are the two types of determinants on health inequalities?
Structual determinants - socioeconomic political contexts (things individuals hardly have any influence on) translate into social class, gender... influencing education, occupation, income which then influence intermediary determinants
Intermediary determinants - material circumstances (living and working conditions, availability of food), behavior (smoking, exercising, diet choices) and biological factors (genetic predispositions and physiological responses to stress), psychosocial factors (stress, social support, community engagement)
Social cohesion and social capital bridge between intermediary and structural determinants and can act as buffer
Example: social excluion because of ethnicity, religion, sexual prefernece, gender.... affect living and working conditions and as a result ones psychological and physical health
What is meant by intersectionality?
People have two or more of the characteristics (structural determiantns of health inequity) --> e.g. have a different ethnicity and sexual preference
What is equlity/ equity? What is inequlity/ inequity?
Equality - everyone gets the same
Inequality - everyone gets something different
Equity - everyone gets what they need
Inequity - people do not get what they need

How can we intervene to reduce inequalities/ inequities?
Changing structural determinants
We can also target intermediary determinants
What is th difference between proximal and distal interventions when targeting health inequalities/ inequities?
Proximal - directly influencing the problem; mostly target intermediary determinants such as giving people money or better food
Distal - target mediating factors, mostly focusing on structural determiants such as ensuring equal pay or basic income
What is the reserve capacity model?
Explains how socioeconomic position explains health outcomes
SES --> Stress --> pos & neg emotions --> health bheaivor and physiological reactions --> health outcome
People have reserve capacity = psychological (optimism, self esteem...) and social resources (support from family, friends...) that can buffer the negative effect of SES on health outcomes

What is the exposure disease paradigm?
Explains how unequal social and economic conditons lead to disproportionate exposure to harmful factors and consequently poorer health outcomes for disadvantages groups

What is social belonging?
Sense of having positive relationships with others --> fundamental human need
Members of stigmatized groups may be more uncertain about their social belonging in mainstream institutions like school and work
Explain me a study showing how social belonging affects academic perofrmance and health outcomes in minority students
Goal of intervention was to enhance college freshmens sense of social belonging (particularly african american students)
Intervention was delivered to students during transition to college (where ppl may face social setbacks)
Ppl randomly assigned to control or belonging treatment condition
--> AA who participated in study show sig increase in GPA over time; those in control group didn´t
--> buffered ppts against daily adversity & reduced negative impact of such experiences on their sense of belonging
--> self reported improvements of health and well-being in AAs; less doctor visits
--> positive impact stayed (still there after 3 years)
--> enhancing feelings of social belonging can sig affect academic and health outcomes